After finish gym..my back..my legs..my hands are in pains..!..aiks,..2day i have received a news from my coach...he say that my chief coach will be retired at the date of October..feel sad when heard about it..because i have follow him 5 years ..and he really give me a lot of knowledge about sports..and here..i wish him healthy and happy always in the rest of his life..God Bless..!!
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